Ever wondered how to find acne causing ingredients? At the beginning of each new year, we complete a thorough review of acne-safe products we recommend to our clients. It is important to know that manufacturers of foods, cosmetics, vitamins and supplements often change their formulas without us ever knowing it. We are in the process …
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Research suggests that many people who suffer from chronic inflammatory acne may benefit from taking relatively higher doses (1000-1700mg) of purified omega-3 oils present mostly in wild ocean fish, including salmon, mackerel, cod and herring. Omega-3 oils are anti-inflammatory and the body utilizes them in many ways. For acne sufferers, they may help regulate hormones …
Omega-3 Fish Oil Helps Combat Acne Read More »
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You’ll learn about…
* The acne-safe laundry detergents we recommend
* The ONE item to eliminate from your acne-clearing laundry routine
* A simple bedtime hack you can implement immediately that won’t contribute to acne flare ups
* And more!