It’s the salt on those fries. Yes, it is salty foods and food high in iodides that are the culprit in making acne worse. Below is a list of foods typically high in iodides. We tell people to not go crazy around eliminating these foods, just be aware of eating too much of them. …
It’s Not the Chocolate or the Greasy Fries! Read More »
More people are suffering from breakouts than ever before, according to a study presented at the American Academy of Dermatology’s annual meeting this March. Even though over 50% of adults continue to get acne well into adulthood, if you are over 18 and have acne, it’s easy to feel like you’re the only one. …
What is Adult Acne? Read More »
Peanut butter tastes ridiculously amazing, right? But right now, I’m going to give you reasons to avoid this potentially acne-causing food. That’s right, peanut butter can trigger acne. I know, it’s a bummer… but I do have a few nutty alternatives for you at the end. Big Problem #1: Omega-6 Fatty Acids (TONS) Peanut butter …
Peanut Butter — Acne’s Enemy Read More »
If you’re having acne issues and don’t have a specific medication handy, you may wish to consider breaking open a standard ibuprofen liquid gel capsule and gently rub the liquid into the affected area. This tip works well when you notice a pimple rearing it’s ugly head away from home. Ibuprofen is an anti-inflammatory and the …
Acne Quick Tip: Ibuprofen for Breakouts Read More »
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You’ll learn about…
* The acne-safe laundry detergents we recommend
* The ONE item to eliminate from your acne-clearing laundry routine
* A simple bedtime hack you can implement immediately that won’t contribute to acne flare ups
* And more!