Beauty Blog

In This New Year

  In this new year If you have visions of being clear, We will guide you so you can persevere. You won’t allow nutrition to interfere. You’re on a mission to be wonderfully clear. Feelings of inadequacy will disappear. So you can get a career. So you can live in a confident atmosphere. So you …

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Omega-3 Fish Oil Helps Combat Acne

Research suggests that many people who suffer from chronic inflammatory acne may benefit from taking relatively higher doses (1000-1700mg) of purified omega-3 oils present mostly in wild ocean fish, including salmon, mackerel, cod and herring. Omega-3 oils are anti-inflammatory and the body utilizes them in many ways. For acne sufferers, they may help regulate hormones …

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